Idioms are phrases that convey more than their literal meaning, occasionally drawing from real-world phenomena.
In this series, we explore a selection of idioms through the lens of research at the Institute for the Oceans and Fisheries at the University of British Columbia, uncovering if and how they connect with the natural world and scientific concepts.
WORLD OCEAN DAY

Out with the old, in with the new
Celebrate the New Year with this idiom that signifies getting rid of old habits and starting new ones. With this in mind, let’s celebrate the enactment of the United Nations Convention on the Law of the Sea on the Conservation and Sustainable Use of Marine Biological Diversity of Areas Beyond National Jurisdiction, better known as the “High Seas Treaty”, which comes into force on January 17, 2026!
The Treaty is the first legally binding international agreement safeguarding marine biodiversity in areas beyond national jurisdiction (the High Seas) – covering two-thirds of the Earth’s ocean!
It provides new tools to halt biodiversity loss and ocean degradation through enabling the creation of Marine Protected Areas (MPAs) in international waters, ensuring environmental impact assessments of planned human activities, regulating activities like deep-sea mining, and fostering scientific cooperation to meet global conservation goals, like protecting 30% of the planet by 2030.
It will also boost equity for developing countries through increasing knowledge and technology access, strengthening capacity, and ensuring the equitable access and sharing of the benefits of marine genetic resources.
Hooray!
Gift that keeps on giving
This idiom refers to something that provides enjoyment or benefits over time. Collecting environmental DNA (eDNA) allows researchers to detect which marine animals were present in an environment, based on the genetic material found in samples of sea water. You never know what you will find!
“Water samples are quick and easy to collect.” said Dr. Loic Jacquemot, a postdoctoral researcher at the University of British Columbia’s Institute for the Oceans and Fisheries (IOF). “And one sample can be used to assess biodiversity ranging from microorganisms to marine mammals. eDNA is particularly suitable for use across large spatial scales, and in remote regions, like the Canadian Arctic.”
“Canada’s commitment to protect 30% of its oceans by 2030, require reliable surveys of marine species distributions. Traditional approaches can restrict sampling, especially in remote areas, where it is time-consuming and expensive,” explained Dr. Brian Hunt, Associate Professor at the IOF. “Using eDNA to monitor shifts in biodiversity at the continental scale allows us to keep our finger on the pulse and inform conservation and management decisions.”
Hunt also noted that this approach helps “involve local and Indigenous communities in routine collections of eDNA, alongside visual observations of species.” A gift that does keep on giving.
In hot pursuit
This idiom refers to chasing or pursuing someone or something very closely or with great energy and zeal. Marine heatwaves are bursts of extreme heat that raise the temperature of the ocean, causing issues for marine life. They are also reshaping the structure and function of marine food webs, with consequences that can last years after the water cools.
“Although these heat events are short-lived, their effects ripple through the entire food chain and persist long after the heatwave has ended,” said Dr. Vianney Guibourd de Luzinais, a Ph.D. alumnus of UBC’s Institute for the Oceans and Fisheries and France’s L’Institut Agro-Campus. “Many ecosystems have too little time to fully recover before being hit again, resulting in long-term ecological modifications.
Warmer water raises organisms’ metabolic rates; they burn more energy just to maintain basic functions, leaving less to support growth and breeding, and less food value to pass up to larger predators. Over time, communities of smaller, faster growing species become dominant, eroding the biomass of slow growing top predators.
“As marine heatwaves continue to intensify, we will need to develop adaptation strategies that recognise the growing role of climate extremes in shaping life in the sea, for marine life and people whose livelihood and culture are dependent on the ocean.” Dr. William Cheung, professor and Director in the Institute for the Oceans and Fisheries.
“Forever and a day”
This idiom refers to something that goes on for always, and is ceaseless and eternal. That would be wonderful if it was used to describe a loving relationship; not so good when it refers to chemicals contained in the bodies of marine mammals.
Per- and polyfluoroalkyl substances (PFAS) are human-made toxic chemicals that accumulate in the environment. They are called ‘forever’ chemicals because of how long they take to break down. And now they have been found in British Columbian sea otters.
“These chemicals are found in many common household products such as non-stick cookware, food packaging and water-resistant fabrics. Unfortunately, they are known to cause immunotoxicity, organ damage, endocrine disruption, and reproductive impairments in wildlife,” said Dana Price, masters student in the UBC Institute for the Oceans and Fisheries. “They have been found in many animals around the world and now we’ve found them in sea otters here in BC.”
Worse, her research found that concentrations of these chemicals were three times higher in sea otters living near major cities and shipping routes around coastal B.C. “Being close to sources of the chemicals, whether from runoff, landfills or in the air, makes a difference,” said Price.
Dr. Andrew Trites, Director of the Marine Mammal Research Unit at the Institute for the Oceans and Fisheries and co-author on the study, cautioned that while the levels weren’t high enough for immediate concern, the results do provide important information about how the contaminants may contribute to local sea otter health.
“I want to suck your blood”
Not an idiom, more of a saying we’ve heard from campy vampire movies. While many fish want to feast on other fish’s vital systems, none are scarier looking than the so-called ‘vampire fish’ - the sea lamprey.
Sea lampreys are an invasive species, which have been heavily feasting on local fish in the Great Lakes region since the early 1900s. They attach to other fish with their suction cup mouth, digging their teeth into flesh, feeding on the fish’s blood, and secreting an enzyme that prevents blood from clotting, similar to how a leech feeds off its host.
“Sea lampreys entered the Great Lakes from the Atlantic Ocean through human intervention; the building of canals and such,” said Alexander Duncan, a PhD student in the Centre for Indigenous Fisheries at UBC’s Institute for the Oceans and Fisheries. “They appear very ugly to some, and their way of feeding is horrific, so we’ve been quick to call them monsters, before understanding them. Much like Frankenstein’s monster, theirs is a story of endurance, not evil; they are trying to survive and adapt like other fish.”
“Sea lamprey are a symptom of disrupted relationships we as humans have with the Great Lakes and our waterways. They remind us that management isn’t solely about controlling species, it’s about restoring relationships. If we approach them as only a biological problem, we miss much deeper work – rebuilding governance systems that reflect respect, reciprocity, and Indigenous sovereignty. They show us where our connections, ecological, cultural, political, and otherwise, must be restored,” said Duncan.

“On the reef”
This idiom means to be in a difficult or hopeless situation. In coral science, this isn’t a metaphor; many reefs are already there.
Coral reefs are among the most climate-sensitive ecosystems. Hotter oceans and repeated bleaching have pushed many reefs into cycles of damage with only weak recovery. A recent review pulled together analyses by scientists to measure bleaching and see how corals react to heat. The takeaway is blunt: corals don’t all respond the same way, and studies themselves use different methods and metrics, making it hard to compare results or predict what will happen as the seas keep warming.
“If oceans continue warming at the current rate for the rest of the century, it’s likely that we won’t have many healthy coral reefs left,” said Dr. Simon Donner, professor in UBC’s Institute for the Oceans and Fisheries, Department of Geography, and Institute for Resources, Environment, and Sustainability.
The takeaway: many coral communities are close to, or past, their limits. Clear, shared ways to measure bleaching and recovery would identify which species and places have the best chance to persist, while policy can focus on cutting heat-trapping emissions; the lever that matters most for reef survival.

“Eyes wide shut”
This idiom refers to willful ignorance or a refusal to acknowledge reality. This happens all too often in seafood supply chains.
Seafood is among the most globally traded commodities, however their supply chains often mask the reality of what is being caught, regularly including illegal caught and mislabeled fish, hiding human rights abuses, and supporting unsustainable resource use. It is vital that fisheries managers – and the final customer – understands what is being caught or farmed, by whom, how, where, and when.
Peru is one of the largest fishing nations in the world, and Santiago de la Puente, a PhD student in the Institute for the Oceans and Fisheries, used it as a case study to test a methodology to link seafood producers with downstream supply chain nodes (processors, distributors, wholesalers, retailers, or consumers) to understand who utilizes the production, its sourcing, and end use. “Peruvian seafood value chains are growing, yet they are highly reliant on poorly managed resources that are showing signs of stress,” he said.
Dr. Villy Christensen, FRSC, co-author on the paper and a professor at the Institute concurred. “These findings are alarming and require immediate attention given the domestic importance of seafood for nutrition, employment, and income.”

“The World is your oyster”
This idiom is meant to inspire optimism — the idea that life is full of opportunities. For Pacific oysters, however, the same cannot be said: recent research revealed a previously unknown virus associated with mass die-offs in farmed populations.
Oyster farmers in British Columbia (B.C.) and elsewhere often import oyster seed and juvenile oysters, or spat, from domestic and international hatcheries. This movement of stock can inadvertently introduce new pathogens into farmed populations. For example, the virus Pacific Oyster Nidovirus 1 (PONV1) was found in dying farmed oysters in B.C., but not in healthy wild populations.
“The discovery of the virus is a reminder that growers should use an abundance of caution when moving oyster spat internationally and nationally, as we still know very little about what causes disease in oysters,” said Dr. Curtis Suttle, Professor of Earth, Ocean and Atmospheric Sciences, Botany, Microbiology and Immunology, and at the Institute for the Oceans and Fisheries.
“While this research is no cause for alarm, developing rapid tests for detecting potential pathogens is essential for safely importing oyster seed and identifying the causes of disease and mortality.”
This idiom describes someone or something important within a particular environment. Tiny organisms called mesozooplankton inhabit the vast mesopelagic zone of the ocean, and despite their size, play a huge role in their ecosystem.
The mesopelagic zone, also known as the twilight zone, stretches from roughly 200 to 1000 meters below the ocean surface and is home to a diverse community of marine life. Mesozooplankton play a crucial role in this ecosystem: they consume lower trophic levels and serve as prey for higher ones, ultimately influencing energy flow, carbon sequestration, and nutrient cycling throughout the pelagic environment.
For the first time, scientists estimated just how much mesozooplankton exist globally, calculating a total biomass of 0.20 to 0.91 petagrams of carbon — about the combined weight of hundreds of millions of blue whales. “Even though each individual mesozooplankton is tiny, together they represent a massive portion of ocean biomass,” says Dr. Evgeny Pakhomov, Professor in the Institute for the Oceans and Fisheries, and UBC Department of Earth, Oceans and Atmospheric Science. “Knowing how much biomass exists at this trophic level helps us understand energy flow and carbon cycling in our oceans.”
This idiom means to go unnoticed or undealt with — but when a humpback whale becomes entangled in aquaculture facilities, the problem is impossible to ignore.
As humpback whales have returned in growing numbers to feed in the inshore waters of British Columbia (BC), their presence increasingly overlaps with marine fish farms. From 2008 to 2021, eight humpbacks were found entangled in aquaculture facilities. Five were successfully freed through human intervention, while three died. Most were young whales, still learning to navigate their environment, and were typically caught in predator nets or anchor lines.
“Humpback entanglements at aquaculture sites accounted for less than six percent of reported entanglement cases in BC, but without human intervention, all eight entanglements would have likely been fatal,” said Dr. Andrew Trites, Director of the Marine Mammal Research Unit at the Institute for the Oceans and Fisheries. “Allowing humpback whales to slip through the net is not an option—their survival relies on us reducing their risk of becoming entangled and responding quickly and collaboratively to free them when incidents do occur.”
Plenty of fish in the sea
This idiom is often used to suggest that there are many other options out there, but in a literal sense, this idiom does not ring true for the world’s fish stocks.
Historically, global estimates of fish catches relied on incomplete data sources, leaving major gaps in our understanding of the true scale of extractions from the ocean. “We undertook the task of counting the world’s marine catches for our 2016 Global Atlas of Marine Fisheries and freely available database,” said Dr. Daniel Pauly, University Killam Professor at the Institute for the Oceans and Fisheries and Principal Investigator of the Sea Around Us. By reconstructing estimated catches from 1950 to the near-present across 273 Exclusive Economic Zones, “we show that not only is the global catch much greater than previously reported, but it’s also been declining at a much quicker rate.”
Climate change and overfishing are the leading drivers of this decline. “Through unselective fishing gear such as bottom trawlers, we continue to extract young fish that haven’t had the opportunity to reproduce,” says Dr. Pauly. “At the rate we are going, the idiom will soon change to: ‘There are no fish in the sea.’”
Fish out of water
This idiom refers to someone who is out of place in unfamiliar surroundings. While preserved fish specimens in museums, which are literally out of water, might seem out of place, they actually play an important role in research.
Length-weight relationships (LWR) help scientists estimate species abundance to assess ecosystem health and support fisheries management. However, calculating LWR usually requires many specimens of the same species, which isn’t possible for rare or deep-sea fish. “We proposed another approach to estimate LWR: using preserved museum specimens of fish,” said Dr. Nicolas Bailly, Biodiversity Informatics Specialist in the Sea Around Us at the Institute for the Oceans and Fisheries (IOF) and Fish Curatorial Assistant at the Beaty Biodiversity Museum (BBM).
The BBM houses over 300,000 preserved fish specimens, primarily from British Columbia but also from around the world, with some collected over 100 years ago. In a collaboration between the IOF and BBM, researchers measured around 300 specimens from species that previously lacked LWR data. “We are aware of the biases involved with this method,” says Dr. Bailly. “But we showed that, with some verification, these estimates are reliable enough to support ecological and fisheries research.”
A deep dive
This idiom refers to an in-depth examination of a subject — and when it comes to the role of scuba diving in ocean sustainability, a thorough investigation revealed just how impactful this sector can be.
Beyond being a fun hobby, scuba diving contributes between $8.5 and $20.4 billion to the global economy annually, supporting up to 124,000 jobs across 170 countries. "Unlike mass tourism operations that can harm local communities and marine environments, dive tourism, when managed well, can be economically viable, socially equitable and environmentally sustainable," said Anna Schuhbauer, postdoctoral fellow at the Institute for the Oceans and Fisheries.
Divers consistently seek out marine protected areas— places where ocean life thrives under conservation safeguards. "With a vested interest in healthy ecosystems and abundant marine life, dive operators are natural allies in conservation efforts,” says Schuhbauer.
Healthy marine ecosystems not only attract tourists but also support local economies and strengthen incentives to protect biodiversity. As a result, literally taking a deep dive has the potential to contribute to transformative change in marine ecosystems.
Healthy as a horse
This idiom refers to being strong and well. And the Project Seahorse team at the Institute for the Oceans and Fisheries (IOF) is working to ensure just that, for our oceans. With seahorses at the heart of their mission, they conduct research and rally action that protects marine ecosystems that are so valuable for seahorses and countless other species.
Their recently published paper, led by IOF alum Tanvi Vaidyanathan, introduces a practical 5-Question Approach to guide countries toward more sustainable trade in wildlife. It helps decision-makers assess where wildlife is found, what pressures they face, what management is in place, if it’s being implemented, and how populations are responding.
This innovative 5-Question tool is already being deployed to guide national conservation action in the Philippines, Indonesia, and most recently in Sri Lanka. We see huge potential for its application across many species, from sharks to sea cucumbers.
“It’s deeply gratifying to see my research contributing to national conservation strategies around the world. It makes me hopeful that thoughtful, evidence-based inquiry can drive more effective and sustainable management of species and their habitats—one question at a time,” said Vaidyanathan.
In hot water
This idiom refers to being in trouble: a perfect description for the impacts of marine heatwaves on fish stocks.
Marine heatwaves (MHWs)—periods of extremely high ocean temperatures—have increased in frequency, intensity, and duration due to increases in anthropogenic greenhouse gas emissions since the early 20th century.
“High ocean temperatures can, in part, reduce the capacity of habitats to support fish stocks,” explains Dr. William Cheung, Professor and Director of the Institute for the Oceans and Fisheries. When these temperatures persist over extended periods, they can limit growth and reproduction, increase mortality, and ultimately lead to lower biomass and shifts in species geographic ranges. Sensitivity to MHWs varies between species and regions. “Some fish populations are already living near the upper limit of the temperatures they can tolerate, have a narrower temperature tolerance range or are particularly vulnerable to rapid temperature changes.”
MHWs are expected to become more frequent in the future, compounding the long-term effects of climate change. “Considering MHWs with long-term ocean warming are expected to double the magnitude of impacts of climate change on fish populations by 2050, it’s likely that previous assessments have underestimated the risks facing fish stocks under climate change,” explains Cheung. Without swift mitigation and adaptation measures, both fisheries and the people who rely on them could find themselves in hot water!
A drop in the ocean
This idiom describes something so small it seems insignificant, but that cannot be said for pollutants in the ocean, which can have far-reaching consequences for marine biodiversity.
Many pollutants entering marine environments do not break down easily and can persist for years or even decades. These so-called “forever chemicals” tend to be widely used in everyday products such as food packaging, non-stick cookware, firefighting foam, and clothing. “Many pollutants are harmful even at low concentrations,” explains Dr. Juan José Alava, Honorary Research Associate at the Institute for the Oceans and Fisheries and founder of the Ocean Pollution Research Unit.
Forever chemicals can accumulate in the marine food web, impacting top predators such as the endangered southern resident and threatened Bigg’s (transient) killer whales along the BC coast. These pollutants can even transfer from mothers to calves before birth. Bioaccumulation poses health risks not only to wildlife but also to Indigenous people who strongly rely on traditional seafood.
The problem is compounded by the myth that dilution — simply dispersing or dissolving pollutants— is enough to solve it. “Dilution is not the solution to pollution,” cautions Alava. While a pollutant might seem like just a drop in the ocean, its impacts can be anything but small. “There is a need for preventive pollution measures and proper treatment before pollutants reach our oceans,” says Alava.
Having a whale of a time
This idiom means to enjoy oneself—but not all killer whale populations will be having a whale of a time as they navigate seasonal changes across their range.
In British Columbia, two populations of resident killer whales feed on their favourite meal: Chinook salmon. While northern resident killer whales have been steadily increasing in numbers over the past few decades, southern residents have not.
Dr. Andrew Trites, Professor at the Institute for the Oceans and Fisheries, offers insight into why the populations are faring so differently. “Both populations have access to different Chinook runs in different places at different times of the year.” Unlike northern residents, who live in waters between southern British Columbia to southern Alaska, southern residents feed in waters as far south as California.
While southern residents were found to have greater access to Chinook in summer than their northern counterparts, their numbers remain low in comparison. Chinook have declined throughout the Pacific, which appears to be affecting southern residents more severely. “Any food shortages that might explain the low numbers of southern residents appears to be happening in winter and spring, when they are farther south of British Columbia,” says Trites. Understanding the threats that limit this population in each season across their range is essential to preventing their extinction.
Life comes in waves
This idiom refers to the up-and-down nature of life. In the context of coastal ecosystems, this ebb and flow isn’t just metaphorical — it’s literal.
“Life in the ocean is cyclical,” explains Dr. Anna McLaskey, Research Associate at the Institute for the Oceans and Fisheries. “Activities and populations vary over the course of a day, across seasons, and over years.” Strong changes in sunlight, temperature, and winds drive these seasonal waves of life in British Columbia’s waters.
Phytoplankton — the microscopic plants that form the base of the marine food web — “grow exponentially during the first extended period of calm, sunny days in spring,” says McLaskey. This spring bloom feeds a surge in zooplankton, whose growing populations graze down the initial wave of phytoplankton. But this isn’t the end of the cycle — instead, it “allows a more diverse community of smaller phytoplankton to take its place.”
As the seasons shift, so do the diets and feeding strategies of zooplankton. During the winter months, “life may slow down, but it doesn’t stop. Carnivores are active and many omnivores switch to other foods like nanoflagellates — tiny organisms that eat bacteria,” McLaskey explains. Seasonal ‘waves’ in phytoplankton and zooplankton communities ultimately determine the quantity and quality of food available to consumers at higher trophic levels, such as fish and marine mammals.
Smoke on the water
This idiom warns: trouble is brewing. As climate change alters wildfire regimes, that warning is extended to aquatic ecosystems.
Wildfires play an important role in moving materials from the land to freshwater and marine environments, supporting nutrient cycling and aquatic food webs. However, “as fire seasons become longer and more intense in British Columbia, we may see increasing and prolonged inputs of fire-derived materials to both freshwater and coastal ecosystems, with consequences for water quality, carbon cycling, and marine food webs,” explains Emily Brown, who undertook this work as a part of her MSc at the Institute for the Oceans and Fisheries (IOF).
In the Fraser River Basin, up to 16.3% of changes in water quality could be linked to wildfire activity. “This demonstrates that fire plays such a significant role in water quality in this region and should encourage managers to monitor water quality more closely after wildfires,” said Brian Hunt, Associate Professor at the IOF. Understanding how wildfires affect aquatic systems is crucial to protecting them from even more ‘smoke on the water’ under future climate change.
Taking a nosedive
This idiom is often used to describe something suddenly descending—like a malfunctioning airplane. But for pinnipeds such as seals and sea lions, a nosedive is just another day in the ocean.
Pinnipeds are uniquely adapted to dive and stay underwater on a single breath for extended periods. As part of her PhD research at the Institute for the Oceans and Fisheries and UBC Department of Zoology, Dr. Rhea Storlund studied what makes this possible.
“Routine dive behaviour in pinnipeds is tied to their anatomy,” she explained. Contrary to the idiom’s suggestion, the key structure isn’t the nose—it’s the aortic bulb, a portion of the heart that is relatively enlarged in pinnipeds. “Individuals with larger aortic bulbs can spend more time foraging during typical dives.”
As climate change alters marine communities and human disturbances like vessel traffic increase, pinnipeds may be required to dive for longer durations. Despite their remarkable adaptations, “animals with smaller aortic bulbs may be less able to adjust their diving to reach deeper or more dispersed prey, potentially making them more vulnerable to environmental change,” Storlund says.
Stuffed to the gills
This idiom refers to someone who has eaten far too much — though it doesn’t hold up under biological scrutiny when it comes to fish.
“Gills on a fish line up anatomically to where the neck is on a human,” explains Dr. Daniel Pauly, University Killam Professor at the Institute for the Oceans and Fisheries. “When someone says they’re full ‘to the gills,’ it’s like saying they’re stuffed all the way up to their neck.”
Although unrelated to food consumption in fish, gills play a vital role in supplying the oxygen fish need to grow. According to Pauly’s Gill-Oxygen Limitation Theory, gills, which are two-dimensional surfaces, can’t keep up with the oxygen demands of a fish’s growing three-dimensional body. As a result, “fish growth is constrained by the surface area of their gills,” Pauly explains.
As climate change warms the oceans, less oxygen is available for fish to invest in growth, causing them to stop growing at smaller sizes. Additionally, some fish will no longer be able to ‘stuff themselves to the gills’ with food as the waters become too warm in lower latitude regions — prompting many species to shift their ranges toward the poles.
Once in a blue moon
This idiom refers to something rare, and the word choice is especially fitting given the somewhat infrequent yet predictable tidal patterns influenced by the moon.
“The lowest lows and the highest highs occur around the new moon and full moon,” explains Dr. Chris Harley, Professor at the Institute for the Oceans and Fisheries and Department of Zoology. As a result, there are extreme tides about every 2 weeks, and exceptionally low tides when new or full moons aligns with solstices.
Variability in the timing of low tides influences the thermal stress experienced by intertidal plants and animals. In the Salish Sea, extreme low tides often occur around midday during summer. As temperatures continue to rise with climate change, extreme low tides may push some species beyond their thermal limits, increasing the risk of localized extinctions. The 2021 heatwave saw widespread die-offs of intertidal life and was especially severe because it coincided with extremely low tides.
Also, rarer lunar cycles are worthy of this idiom. “There is an 18.6-year cycle in the moon’s orbit, with the lowest summer low tides occurring every 18-19 years,” says Harley. “So, we’ll have some extreme lows this summer.”
Ships passing in the night
This idiom refers to fleeting or unnoticed encounters. In the world of illegal fishing, however, it takes on a much more literal and troubling meaning.
While fishing on the High Seas remains essentially unregulated, coastal nations have exclusive economic zones — extending 200 nautical miles from their shorelines — where only they have the right to catch marine resources. Unfortunately, monitoring these zones is challenging in many countries, especially, many in the Global South, contributing to the growing problem of illegal fishing.
“Illegal fishing vessels often take advantage of the cover of night, switching off their lights to avoid detection,” explains Dr. Rashid Sumaila, University Killam Professor at the Institute for the Oceans and Fisheries and the School of Public Policy and Global Affairs (SPPGA). Small vessels often literally pass by larger vessels to collect the illegally caught fish and transport it to shore for sale.
Organizations like Global Fishing Watch are using satellite technology to bring greater transparency to human activity at sea. But technology alone isn’t enough. “Legal systems must work hand-in-hand with environmental monitoring efforts to strengthen surveillance,” Sumaila says.
















